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Why it’s so important to understand genetic trauma and what it means for our children

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For parents and caregivers who believe past trauma can play an important role in their children’s lives, Bolton emphasizes establishing a safe and secure environment, with Light touch, physical play an important role. “As adults, we can self-soothe by rationalizing or planning, but for young children, hugs, back rubs and cuddles can help them regulate their emotions. If we can use safe, loving touch to help children bond, regulate their emotions, and ultimately overcome genetic anxiety, we can change the trajectory of development in ways that help children to develop relationships. really positive way. “

https://www.washingtonpost.com/lifestyle/2021/07/19/inherited-trauma-family-kids/?utm_source=rss&utm_medium=referral&utm_campaign=wp_lifestyle | Why it’s so important to understand genetic trauma and what it means for our children

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