What your resting heart rate says about you

“What it means is that in response to issues that you just’re doing in your on a regular basis life, getting up, having a shower, brushing your enamel, going to work, performing some train, going to mattress at evening, your physique’s nervous system is ready to appropriately speed up and decelerate your coronary heart charge in order that it’s situationally matched to what you’re doing,” he stated.

https://www.washingtonpost.com/life-style/wellness/resting-heart-rate-exercise-health/2021/08/13/5698438e-fab6-11eb-8a67-f14cd1d28e47_story.html?utm_source=rss&utm_medium=referral&utm_campaign=wp_lifestyle | What your resting coronary heart charge says about you


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