See Mo’Nique Flaunting Noticeable Weight Loss in Skinny Track-Suit at Helton Creek Falls

Mo’Nique’s spectacular weight-loss journey by no means ceases to impress, and her Instagram put up from Helton Creek Falls proves it. Learn on and be taught extra particulars of her 80-pound loss.

Actress and comic Mo’Nique has been in folks’s radars because the late 90s when she portrayed Nikki Parker in “The Parkers.” She shot to stardom in 2009 for her excellent efficiency in “Valuable.”

A couple of years later, Mo’Nique determined to make a vital change in her way of life: she started consuming more healthy and exercising. Happily, she documented her journey on social media.

Mo'Nique on November 28, 2012 in New York City | Photo: Getty Images

Mo’Nique on November 28, 2012 in New York Metropolis | Photograph: Getty Photos


The Oscar-winning actress commonly posted photos on Twitter doing various things, together with lifting weights, boxing, mountain climbing, and even hula-hooping. Within the caption, she would write humorous or motivational messages for her followers. 

Again in Might 2013, months after Mo’Nique started posting about her weight-loss journey, she uploaded an image from the gymnasium lifting a medication ball.

The next January, the actress shared more images understanding with gymnasium machines, and the change in her physique was not solely seen but in addition spectacular.

Later that 12 months, Mo’Nique defined that the journey had been wonderful because it let her know what she was actually made from. She named her husband and youngsters her main motivations, however she additionally mentioned she wanted to “get out of [her] personal method.”  

In just one 12 months, Mo’Nique hit the 218-pound mark. You will need to level out that she admitted she as soon as weighed 300 kilos. As per why she uploaded pictures of her workout routines, she said

“I tweet each morning as a result of I need ladies to see – particularly us large ladies – that you do not have to allow them to lower you and suck it out.”


Happily, Mo’Nique has stored these kilos off over time, and he or she has not stopped understanding or maintaining a healthy diet. In August 2019, she achieved a significant fitness milestone and shared on-line how proud she was.

In her Instagram video, the “Bessie” star appeared in entrance of a race monitor and defined to her followers that she may solely stroll half of it and run the opposite half when she started working there.

[Mo’Nique] and her husband, Sydney Hicks, have been in an open relationship.

Mo’Nique was so targeted on her journey that she advised her coach she “sooner or later” would run the identical monitor twice with out stopping. “Effectively, right now was that day,” admitted the actress as she obtained emotional.

She additionally urged her followers to by no means stop on themselves as issues don’t come in a single day or via a “magic potion” however from the center.

Mo’Nique’s physique made headlines once more on August 1, 2021, when she posted a photo from the Helton Creek Falls in Georgia sporting a predominantly purple tracksuit.

Within the picture, the actress appeared flashing her smile on the digital camera whereas standing on a rock. Her beautiful determine and the gorgeous falling water within the background have been the put up’s highlights.

Most of Mo’Nique’s followers praised her seems to be, however one even wrote that the actress “remodeled,” and that tough work seemed nice on her.

Fans comment on Mo'Nique's Instagram post from August 1, 2021 | Photo: Instagram/therealmoworldwide

Followers touch upon Mo’Nique’s Instagram put up from August 1, 2021 | Photograph: Instagram/therealmoworldwide


Whereas Mo’Nique’s weight-loss journey has by no means ceased to impress, it isn’t the one side of her life that has made some headlines. In 2006, she confessed she and her husband, Sydney Hicks, have been in an open relationship.

Other than saying that it was not Hicks’ concept however hers, Mo’Nique defined she needed an open marriage as a result of she didn’t need to cease seeing the boys she was concerned with earlier than Hicks. 

Sadly, folks began attacking their relationship claiming that being polygamous was in opposition to God. Others believed that Hicks was utilizing the actress. They ultimately determined to have a monogamous relationship.

Her damaged bond together with her eldest son, Shalon Jackson, has additionally made headlines. Mo’Nique, who was not too long ago accused of cyber-bullying a lady at an airport, as soon as defined issues turned bitter between the 2 as a result of she was out chasing fame when Jackson was a boy. Being in showbiz will not be simple. | See Mo’Nique Flaunting Noticeable Weight Loss in Skinny Monitor-Swimsuit at Helton Creek Falls


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