Patricia Heaton marks three years of ‘freedom from alcohol’

Actress Patricia Heaton shared a video Saturday with some information about reaching a private milestone. The star informed her greater than 400,000 Twitter followers that she was celebrating three years of “freedom from alcohol.”

“It’s July once we have a good time our nation’s freedom. Additionally celebrating three years of freedom from alcohol for me,” the “All people Loves Raymond” actress says in a video — whereas working up a sweat on a 3.5-mile hike. 

“So, simply needed to share that with you. And message me if any of you might be occupied with doing that, any of you might be doing that now and want some encouragement or something in any respect. Have an important day.” 

Heaton, 63, has been specializing in her well being and health lately, together with attempting to swim 50 laps 4 to 5 instances every week. She was additionally on a low-carb, high-fat eating regimen, she told Parade magazine final 12 months. 

The Ohio native defined she determined to surrender alcohol in 2018 as a result of she discovered she was beginning to take pleasure in it slightly an excessive amount of. 

“I miss it terribly, however on the finish of the day, I really feel higher,” she informed the journal. “I observed that I used to be trying ahead each evening to cocktails. And if I occurred to go to lunch, I might need a glass of wine or Prosecco.”

Patricia Heaton, seen here in 2019
Patricia Heaton, seen right here in 2019, beforehand stated she needs to be “wholesome” for her future grandchildren.
Getty Photographs

She stated statistics present that ladies who drink reasonably of their 30s and 40s can typically slip into alcoholism as they become old.

“I believe it’s one thing about your kids leaving the home and the issues that used to anchor you might be not there,” she stated on the time. “You’re slightly bit at sea, and so that you attain for the bottle to boring the uncertainty. I sensed {that a} bit with myself. … I’ve stopped [drinking], and my life has improved considerably. My children are of their mid-20s and I’ll in all probability be in my 70s by the point I’ve grandchildren. I wish to be wholesome for them.”

Heaton additionally printed a e book final 12 months known as, “Your Second Act: Inspiring Tales of Reinvention,” through which she wrote about taking extra time for herself and her passions as an empty-nester. Heaton’s husband is British actor and director David Hunt.

She additionally not too long ago starred within the short-lived collection “Carol’s Second Act,” a couple of mother who pursues her dream of turning into a physician. The present ran from 2019 to 2020. 

Earlier than that, she performed hilariously flustered wives Frankie Heck in “The Center” from 2009 to 2018 and Debra Barone in “All people Loves Raymond” from 1996 to 2005.


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