- Naomi Osaka shared with Insider what a day of consuming would possibly seem like for her.
- She enjoys avocado toast, salmon, and salads, plus inexperienced tea and inexperienced juices.
- Osaka is presently competing within the Tokyo Olympics.
- Visit Insider’s homepage for more stories.
Naomi Osaka shared a median day of consuming with Insider as a part of our Olympic sequence, The Gold Plan.
The tennis star is presently competing within the Tokyo Olympics in her birthplace of Japan.
Osaka mentioned her food regimen varies on daily basis, however follows an analogous sample.
Naomi Osaka’s common each day food regimen
For breakfast, Osaka eats avocado on toast with smoked salmon and a inexperienced juice.
“I often eat a bigger breakfast as a result of I am going straight into coaching and will not eat once more until the afternoon,” she told Insider.
After coaching, she rehydrates with a Bodyarmor Lyte sports activities drink and a few fruit, then it is time for lunch.
“My lunch often consists of rice, greens, grilled salmon, or often an important salad or bowl from Sweetgreen,” Osaka mentioned.
The athlete is an envoy for Sweetgreen, and mentioned that her favourite factor to eat is a Sweetgreen salad with inexperienced tea.
When she’s not competing, Osaka often has conferences within the afternoon adopted by bodily remedy till about 6 P.M.
She eats dinner round 7 P.M., and tends to go for one thing mild except she’s craving a selected meals.
https://www.insider.com/naomi-osaka-olympic-diet-breakfast-lunch-2021-7 | Naomi Osaka Olympic Food plan, From Avocado Toast to Salmon Rice Bowls