Jennifer Garner whipped up two totally different batches of do-it-yourself applesauce to determine which is more healthy, and within the meantime documented all of the downsides of shelf-stable applesauce. Garner posted the video as a part of her partnership with As soon as Upon A Farm and to show that there’s a healthy alternative to the kind of applesauce that has occupied grocery cabinets for many years. We’ve received to confess, Garner’s model of applesauce does look nutritiously scrumptious.
Jennifer Garner Is Making Magic In The Kitchen
In considered one of her latest Instagram uploads, Jennifer Garner created two totally different applesauce recipes and the tip outcomes communicate for themselves. Garner created one batch of the apple-y goodness following a recipe to organize it for shelf life on the grocery retailer. That methodology referred to as for peeled apples (12), preservatives, and apple puree focus.
After painstakingly peeling her dozen apples and chopping them into cubes, she dumped them proper right into a pot the place they have been heated, mashed, strained, and heated some extra. All through the method, Garner added a bit of additional water infrequently to maintain the combination from drying out.
With that very same dozen apples, Garner created a special applesauce recipe, this time utilizing the substances utilized in As soon as Upon A Farm’s Inexperienced Kale and Apples recipe. To match the variety of apples, Garner additionally used 12 massive stalks of kale. She added just a few bananas and hemp seeds to convey all of it collectively. This time round, as a substitute of boiling the substances collectively, Garner merely pulverized and blended the combination till it created a vibrant inexperienced, delicious-looking goop.
When she’d completed assembling each recipes, Garner held them as much as examine them and the distinction was clear to see. The primary recipe hadn’t yielded very a lot, regardless of beginning with the identical 12 apples because the second recipe. Placing the yield quantities apart, by heating and repeatedly straining the primary batch, Garner defined that many of the nutrients had been misplaced within the course of.
Peeling the apples, which she hadn’t performed for the As soon as Upon A Farm batch, had additionally resulted in a lack of fiber from the peels. Garner explained the process within the caption, writing, “because it’s cooked and cooked…and cooked, vitamins and texture are out the window. Components like ‘apple purée focus’ (no matter that’s), convey every serving to as a lot as 12 grams of sugar.”
Watch The Mouthwatering Video For Your self Under
In the meantime, the second batch was “blended up good and chilly, (as apples and kale must be) and put by means of high-pressure processing to protect the colour, style, and texture of our farm recent produce!” If given a alternative, we’d positively go for the batch on the correct!
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