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How to navigate harmful talk about dieting at Thanksgiving

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“Something that moralizes weight or meals behaviors or physique form or dimension has a approach of inflicting hurt,” Kneeland says. Relations would possibly point out their very own decisions, equivalent to, “I’m being good, so I’m skipping the pie.” However that sends a robust message: “Morality is hooked up to physique form, dimension, and meals and consuming behaviors.” In case your mother thinks she’s “good” for avoiding dessert, Kneeland says, it’s solely pure that you’d ask your self whether or not you’re “dangerous” for having fun with your meal, together with all the perimeters and sweets, with out worrying about it. And speaking about meals and weight when it comes to “good” and “dangerous” — even when it’s simply your individual — tells folks in bigger our bodies, “I don’t wish to appear like you.”

https://www.washingtonpost.com/way of life/wellness/thanksgiving-weight-diet-talk-advice/2021/11/08/2d4c4a3e-4007-11ec-9ea7-3eb2406a2e24_story.html?utm_source=rss&utm_medium=referral&utm_campaign=wp_lifestyle | Find out how to navigate dangerous speak about weight-reduction plan at Thanksgiving

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