Hint from Heloise: Your holiday shopping plans may be different this year

Dear readers,: If you accidentally bite into something that is too hot, such as curry or jalapeño, and your tongue feels like it’s burning, don’t go get a glass of water. The water will transfer heat to the surroundings. Instead, try to soothe a burning tongue and mouth with a splash of ice cream, yogurt, or cucumber. If these aren’t available, try a piece of chocolate, bread, or a sip of wine.