However, like so many things in life, moderation is important. If you add sugar and cream, you’re adding calories and fat to your coffee consumption, which may not benefit drinking coffee at all. Coffee can also raise your blood pressure and should only be taken after your doctor’s recommendations about when and how much coffee you can drink. There are also medications and health conditions that may prevent you from limiting or eliminating your coffee intake.
https://www.washingtonpost.com/lifestyle/advice/hints-from-heloise-is-coffee-good-or-bad-for-you/2021/11/12/3f679b96-43f0-11ec-9ea7-3eb2406a2e24_story.html?utm_source=rss&utm_medium=referral&utm_campaign=wp_lifestyle | Hint from Heloise: Is coffee good or bad for you?