Google Play is flooded with fitness apps, trackers, and meditation apps. It’s easy to get lost in a sea of the best health and fitness apps that provide temporary quick fixes.
But what if there was an app that took care of your wellness holistically – Health and Fitness, Nutrition, Mental Health – and helped you build a healthy lifestyle?
Happiness Health is just that. This is a health and fitness app designed to inspire you to make healthier lifestyle choices little by little every day. Based on your health assessment, it breaks down your health and fitness journey into a nutritional, physical and mental daily adventure. Our health and fitness app offers exercise regimens based on the latest scientific behavioral research reviewed by our panel of experts.
Taking care of our health is more important than ever. We all know that good health should be maintained for a lifetime. We need to eat right, exercise and take care of our mental health not just for today or tomorrow, but for the rest of our lives – so we must be able to do it with our own money. reasonable fees. As a result, Happily Health has taken its health commitment one notch higher with just a monthly subscription of INR 249. Limited offer!
Build healthy habits in all areas of health – Physical, Nutrition, Mental with Well-being. It couldn’t get better with extras like Live Yoga Sessions and Daily Meditation Classes with access to over 145 Holistic Wellness Modes and 20+ Video Based Modes.
Lose weight, stay fit, build strength and stamina, improve water intake, sleep better, reduce anxiety or quit nicotine. The Happily Health fitness app gives you health and fitness regimen videos to keep your motivation high. So no more quick fixes for weight loss or unrealistic diets. With this health and fitness app, you can build, manage and track your health and wellness on a daily basis.
Why Happy Health?
• Improving overall health beyond weight loss, focusing on physical, nutrition/diet and mental health.
• Recommend fun and motivating health & fitness regimens based on health assessments & help you build lasting healthy habits.
• Allows you to stay motivated with a community of health enthusiasts.
• Offers a wealth of health and fitness videos and live sessions by our experts.
Health Assessment: Answer trivia questions & find out your health metrics in key areas – nutrition, physical, emotional and spiritual.
Daily Tasks: Get suggested daily tasks based on your assessment and start building healthy habits.
Fitness: Find a workout regimen that fits your needs. Schedule a weekly basis and engage in aerobics walking, running, biking, yoga, or dance activities.
Nutrition: Our regimens will help you improve your diet – get enough vegetables in your diet, improve water intake, eat more nuts and seeds.
Mental Health: Manage your mental health by building healthy habits like meditation to reduce anxiety and practicing kindness.
Lifestyle: Make lifestyle choices like getting enough sleep and kicking bad habits.
Fun: Track your health score and stay motivated. Complete daily missions and get points and earn badges.
Diagnostic Tests: Get recommendations for diagnostic testing and book Dr. Lal Path’s Lab test.
Expert video-based mode: Access Home Walking and Yoga videos for weight loss, cardio jumping for endurance, and meditation by experts on our platform.
Daily Live Sessions: Attend live yoga and meditation sessions to keep you motivated.
Together for the better: Create your tribe. Create a group challenge or chat with others on a similar journey.
So let’s stop guilty of fad diets, worry more and do less, smoke more and sleep less, surf more and socialize less, and focus on healthier lifestyle.
Let’s make holistic health a journey of life and fun. Be Happy Health.
Download the app for FREE on Google Play.
Download Now at https://apkcombo.com/happily-health-holistic-health-and-fitness-app/com.sunpooh.Health/