Build muscle, endurance, max strength or tone with Gym Workout through expertly designed sets, reps and weights! Our routines will be tailored to your goals, and exercise equipment is available to maximize your results and help you push your limits.
★ As a beginner, you don’t know how to start and lack confidence in the gym?
★ As an experienced bodybuilder, looking to pursue some advanced challenges?
★ Want to gain muscle, endurance, maximum strength or toned?
★ Not satisfied with the existing workout log apps and looking for a more comprehensive app?
★ Hesitating about paying expensive instructors?
Gym Workout can solve all of the above problems!
For beginners & gym mice – Gym Workout will calculate your 1RM and treat it as an important metric to adjust the weight of your routine. We’ll guide you through custom classic routines designed by experts to fit your different needs.
No more pen and paper – Record weights and reps of each consecutive set or record all sets with just one click. We will save and track your data to show you your training results with statistics and visual graphs.
Extensive database and exercise instructions – You can search by muscle group, equipment or keyword. Our HD photos & videos and detailed descriptions of over 500 exercises can help you correct your exercise pattern and avoid injury.
Unlimited number – There is no quantity limit to your edits, including editing existing workout routines, creating your own routines and adding new workouts to our database.
• Log your workouts quickly and simply without pen and paper
• Challenge yourself with professionally designed routines
• Edit and recreate the process anytime you want
• Modify your exercise format with clear text and visual instructions
• Track your progress with clear statistics and graphs
• Flexible general and specific rest timers
• Over 500 exercises to keep your workouts fresh and interesting
• Create your own workout routine with no quantity limit
• Add any exercise you like to our database
• No internet required to start your fitness journey
• Free to use
– Enjoy our professionally designed routines
Spending a lot of time and effort but seeing little progress? Our classic courses designed by experts can help you hit specific body parts more effectively! You can update your existing equipment and 1RM to edit or recreate them if you’re not satisfied.
– Master your workout intensity
Don’t want to be restricted by a conventional grading system? Do not worry. We will calculate your 1RM according to the benchmark you choose. And you can update it or change innings and reps at any time to keep your own pace.
– Build your custom workout routines
Want to form your own workout routine? You can create any variation from our database with no quantity limit and set the rest timers, weights, reps and reps as you like. Furthermore, add any exercise you like if it’s not in our database.
– Track your progress with logs in different forms
📝 Note – record how you feel and the advice of each exercise
📊 Bar chart – shows the top 1 RM, max weight and max volume of each exercise
📈 Line chart – track your body weight change
📆 Calendar & history – record your workout frequency, duration and intensity
Visual records of your workouts will not only keep you motivated, but will also save you the hassle of interpreting large volumes of data yourself.
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