Everyone Is Obsessing Over CBD Gummies, But Do They Work?

Since CBD became legal in 2018, the use of CBD products has exploded, especially gummies. The fact that you can take them discreetly is one of the reasons everyone is obsessed, along with the variety of flavors that are available. 

According to a report, the CBD gummies market was valued at 2.1 billion dollars in 2021. However, it is projected to reach over twelve billion dollars by 2028. Those stats paint a pretty accurate picture of the CBD gummies obsession. 

Even if a person hasn’t tried the gummies, they will have heard of them, and the trend is only getting more popular as influencers and other elements in pop culture pick it up. People use these gummies to de-stress after a long day and for medical reasons. However, the question remains, the CBD gummies are popular but do they work? Let’s start with an intro to the product!

CBD Gummies – What Are They?

In case you couldn’t guess by the name, CBD gummies are cannabidiol-infused gummies. Usually, brands follow the usual gummy recipe and add CBD oil. However, they can add their little touches to the final product. The only legal way to make CBD gummies is to use CBD oil derived from hemp with less than 0.3% THC content. 

Brands can either use isolates, broad-spectrum, or full-spectrum oils for the gummies. Usually, full-spectrum oils give you the greatest effects. That is because they contain all the cannabinoids present in the hemp, which act together to give you the entourage effects, making the gummies more potent. Currently, brands offer gummies in multiple flavors and shapes. Some even use additional ingredients to target specific problems like insomnia. 

Why Do People Buy CBD Gummies?

CBD has a plethora of potential benefits, and the gummies happen to be the most convenient form for consumption. It is easy to regulate the dosage with the gummies as they come pre-measured. Additionally, the numerous benefits usually associated with CBD gummies include: 

Stress Relief

CBD gummies are a popular method for winding down after a long day. Additionally, people have been using them to treat their anxiety and stress disorders. Since the product does not have a high percentage of THC, people can get relief from stress without the high associated with delta THC. 

A 2015 article reported CBD’s potential to be used to treat multiple stress disorders. These disorders include panic disorder, obsessive-compulsive disorder, generalized anxiety disorder, post-traumatic stress disorder, and social anxiety disorder. However, the study only addresses the compound’s effects in lower amounts.  

Sleeping Aid

CBD can help you with your sleep as they help you relax. There are special formulations that brands have launched for just this purpose. A study published in 2019 supports these claims. Researchers observed the effects of CBD in seventy people. They reported improved sleep in forty-eight of those patients within a month. 

Pain Relief

Folks with chronic pain use CBD to help with their pain management. Due to its anti-inflammatory properties, people have been using it to get relief from various diseases like fibromyalgia, arthritis, etc. 

In 2021, the Journal of Pain Research published a survey about patient perceptions of CBD’s benefits for chronic pain. About 253 people took part in the survey. Fifty-nine percent of these patients said that CBD had helped reduce their pain levels. More than sixty-seven percent of these patients reported that they were able to lower their intake of the usual pain killers while consuming CBD. 

How Does CBD Work?

Your body has an endocannabinoid system (ECS). This system consists of receptors throughout the body and regulates the functioning of your body which in turn allows it to control your mood and other aspects. The endocannabinoid system depends on the endocannabinoid produced in your body to function.

CBD interacts with this endocannabinoid system. When you compliment the endocannabinoid produced in the body with CBD, it allows the ECS to function better. Your gut is the route through which CBD enters your bloodstream if you consume CBD gummies. This route means the effects will take longer to show up. However, they last longer, approximately six to eight hours.

Are CBD Gummies Safe? 

Generally, CBD gummies are safe to consume for adults. We have yet to see any serious side effects of the product. However, children and pregnant women should avoid the products as there hasn’t been much research into how CBD affects children and fetal development. Even as an adult, you should stick to the recommended dosages. Overdose can cause mild side effects like dry mouth, red eyes, etc.

Where Can I Buy CBD Gummies?

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When it comes to buying CBD gummies, you have to be careful as there are a lot of shady brands out there. Be sure to look for third-party testing certificates for the batch you buy. The certificates prove that the gummies weren’t contaminated with more than 0.3 percent THC, pesticides, or other toxins like heavy metals. 

You can buy CBD gummies at a dispensary or online. If you’re buying them online, do some research first. This research includes looking at previous customer reviews and ingredient lists as well. Additionally, you should also check your state law for CBD use. If you want to buy online, we recommend trying CBD gummies by Premium Jane. The brand offers vegan options and is very transparent about its manufacturing process. 

Final Verdict – Are The CBD Gummies Worth It?

The gummies are a great option if you are just starting with CBD. The gummies can help you with anxiety, insomnia, and chronic pain. You can take them anywhere you want at your discretion. Furthermore, you won’t have to struggle with the dosage. The brands usually measure the dosage for you, and you have to take one or two gummies, depending on their potency. 

If you don’t like how the hemp tastes, you can get flavored gummies. There are brands out there that offer naturally flavored gummies. Additionally, if you are a vegan, look at the type of gelatin or pectin used. If you do your due diligence, you can enjoy a snack while relieving your symptoms with the CBD gummies.

Huynh Nguyen

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