We all know that your largest supply of motivation is visualising your progress. That is why MyHealth makes it simple so that you can set your targets, observe your measurements successfully and share your information with your folks or physician. MyHealth from Terraillon brings collectively all of your well being information in a single complete ecosystem inside one cell app: weight, vitamin, bodily exercise, sleep and blood stress.
MONITOR YOUR WEIGHT AND BODY COMPOSITION
Sync MyHealth along with your Terraillon related toilet scale to attain your weight, muscular mass and physique fats targets…
MyHealth calculates your BMI (physique mass index) to determine your extra weight and the potential dangers of extra weight to your well being. The app then recommends a weight in keeping with your profile based mostly on regular requirements. Your outcomes are clearly displayed in your dashboard with colour-coding with the intention to analyse them simply. You too can discover particulars of your physique composition (weight, BMI, physique fats, muscular mass, bone mass or physique water mass) in simplified graphs.
MANAGE YOUR DIET
MyHealth helps you undertake a nutritious diet with complete and correct dietary data (energy, proteins, carbohydrates, fat, fibre, sodium). With the Open Meals Info database, you’ll be able to scan the barcode of the merchandise you could have bought in-store and add them on to your dashboard. The app decrypts labels from over 500,000 meals and shows the Nutri-Rating as nicely. Based mostly in your metabolism, MyHealth helps you set your dietary consumption goal in keeping with your physique’s day-to-day wants. You too can enhance the expertise by utilizing the Terraillon NutriTab dietary scale with MyHealth. That approach, the dietary data will likely be robotically adjusted in keeping with the burden being weighed.
INCREASE YOUR PHYSICAL ACTIVITY
Set your each day step targets and… stroll! By combining MyHealth with the Terraillon exercise wristband, you robotically document the variety of steps taken, the variety of energy burned and the space coated in your cell app!
RECEIVE CALL & SMS NOTIFICATIONS ON YOUR CONNECTED DEVICE
Terraillon exercise wristbands (Activi-T Good & Activi-T Associate) can obtain and skim your textual content messages instantly, in addition to show the title of the particular person calling you.
IMPROVE YOUR SLEEP
Use a Terraillon exercise wristband to analyse the standard of your nights, your sleep length, and to set an alarm to get up. All this data is robotically transmitted to MyHealth.
MONITOR YOUR BLOOD PRESSURE
Monitor your blood stress precisely with MyHealth and related blood stress screens from Terraillon. For long-term monitoring, you’ll find all of your blood stress and coronary heart price information in your dashboard. The app shows a colour-coded report for straightforward interpretation of your blood stress from the European Society of Hypertension (2018). If doubtful, all the time seek the advice of your physician or a healthcare skilled.
The on a regular basis wellness accomplice
Terraillon has been caring for you and your family members for over a century with its famend scales and a spread of medical units that now hook up with the MyHealth smartphone app. Now everybody can monitor and enhance their well being day-to-day with a wholesome and lively way of life. Developed by our groups of designers, engineers, docs and healthcare professionals, navigation of the brand new MyHealth app is extra intuitive, the design is extra trendy, and information readings are much more correct.