Download Prenatal Yoga APK – Latest Version

WORKOUTS TARGETED FOR EACH TRIMESTER

As your physique modifications throughout your being pregnant, so ought to your yoga follow. Choose first, second, or third trimester to get yoga poses applicable for the place you’re in your prenatal journey.

BOOSTS: RELIEVE YOUR LOW BACK PAIN

All our practices will stretch your low again and aspect physique – if you need extra, use the Increase characteristic to particularly goal Low Again or Facet Physique!

If you wish to deal with one other a part of the physique, we’ve obtained you lined! Leg cramps? Increase Toes and Ankle! Ache in your wrists? Increase Arms, Wrists and Arms!

PREGNANCY BOOSTS

Boosts particular to being pregnant so you possibly can additional tailor your follow to what you want: Pelvic Flooring, Labor Prep and extra!

BEGINNER FRIENDLY

Get began within the consolation of your personal house. Cannot contact your toes? No downside! We’ll provide you with modifications and options alongside the way in which!