Download Calm – Meditate, Sleep, Relax APK

Calm is a number one app for meditation and sleep. Be part of the hundreds of thousands experiencing decrease stress, much less nervousness, and extra restful sleep with our guided meditations, Sleep Tales, respiration applications, masterclasses, and enjoyable music. Really useful by prime psychologists, therapists, and psychological well being specialists.

Calm is the proper mindfulness app for freshmen, but in addition contains a whole bunch of applications for intermediate and superior customers.

Guided meditation periods can be found in lengths of three, 5, 10, 15, 20 or 25 minutes so you possibly can select the proper size to suit along with your schedule. Matters embody:

* Calming Anxiousness
* Managing Stress
* Deep Sleep
* Focus and Focus
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Physique Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or faculty
* Mindfulness at School
* Mindfulness at Work
* Strolling meditation
* Calm Children
* And a lot extra…

Additionally that includes:

* An authentic Every day Calm every single day: a brand new 10-minute program added every day to assist ease you into the day or unwind with earlier than mattress
* 100+ Sleep Tales: grownup bedtime tales assured to lull you to sleep
* 7 and 21 day applications for each newbie and superior customers
* Life-changing Calm Masterclasses taught by world-renowned specialists
* Respiration workout routines that can assist you chill out
* Unique music engineered that can assist you focus, chill out or sleep
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to make use of throughout meditation, yoga or that can assist you sleep

Observe your progress with:

* Every day streaks
* Time spent meditating

Calm is cherished by the press:

* “I’m typically cautious of meditation apps as a result of they generally weave in an excessive amount of mystic discuss for my style. However Calm as a substitute incorporates steerage like ‘Focus in your physique’” – New York Instances

* “Within the frenetic, loopy, digital world we stay in, generally it’s a necessity to take a step again and scent the roses” – Mashable

* “Eliminating distraction…ended up serving to me chill out and notice that every one the stuff I used to be stressing about wasn’t that large a deal” – Tech Republic

* “Discovered myself equally refreshed afterwards” – TechCrunch

Calm is free to obtain and use, and there aren’t any advertisements. A subset of the applications and options are free perpetually.

Some content material is just out there via an elective paid subscription. When you select to subscribe, fee might be charged to your Google Account at affirmation of buy.

Additionally try our model new app for Put on OS units!

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