Download BurnCal (Coach for Better Lifestyle) APK

GET PERSONAL ATTENTION WHILE WORKING OUT FROM ANYWHERE

BurnCal is a digital health app that connects you 1-on-1 with a private coach who designs a extremely personalised exercise and vitamin plan for you.

Now we have designed a excessive touchpoint framework that ensures you get full accountability from our coaches regardless of how far you might be from them.

LIFESTYLE ANALYSIS

As a primary step, our coaches spend time to grasp your present way of life which primarily includes your consuming, ingesting, and sleeping habits.

FITNESS ASSESSMENT

Subsequent, you are taking a digital health evaluation, which our coaches analyze to grasp your present health stage and talents. We imagine that you could solely enhance what you measure; with health there are various parameters aside from physique weight which will be tracked and improved over time.

A few of the key parameters that we observe are:

1. Power
2. Endurance
3. Flexibility
4. Mobility
5. Steadiness

WORKOUT PLAN

After your health evaluation, a exercise plan is designed for you maintaining in thoughts your present health potential and health targets. It doesn’t matter what gear you’ve gotten obtainable, whether or not you might be figuring out from residence, at a health club, or in a park, our coaches provides you with workouts which can be doable so that you can do.

NUTRITION PLAN

Alongside along with your exercise plan, you get a vitamin plan that serves as an easy-to-follow guideline. This vitamin plan includes a breakup of macros primarily based in your day by day calorie objective. Relying on whether or not you might be at the moment in a calorie deficit or surplus, we make a customized plan that matches proper into your routine. We perceive that making a radical shift in food plan shouldn’t be possible for most individuals, so we recommend incremental modifications to your food plan, for sustained outcomes.

PERSONAL TRAINER

The coaches at BurnCal are all licensed from premium, excessive ranked institutes, they usually include a number of sensible expertise from coaching a whole lot of purchasers.

Not solely do our coaches perceive the science behind your physique, however they’re additionally educated that will help you overcome the constraints set by your thoughts. Quite than specializing in brief time period targets like sudden weight reduction or achieve, our coaches are educated to design a greater way of life for you the place health turns into a behavior.

FITNESS CHALLENGES

Whenever you signal as much as the BurnCal health app, you additionally get entry to all our a lot beloved BurnCal health challenges. These challenges are enjoyable and fascinating, and one of the best half is that our expertise mechanically calculates your scores primarily based in your efficiency. Not solely do you get to compete along with your family and friends, however you may also discover a spot on a worldwide leaderboard.

Champions from in every single place are competing to return on high!

WEEKLY LIVE SESSION

As soon as every week now we have a dwell session for all our members the place an knowledgeable coach guides you thru a module of Power Coaching, Cardio, Yoga, Meditation, and Breathwork.

E-mail: support@burncal.fit

Download Now

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