Basal Metabolic Rate Calculator or BMR Calculator is a simple app to measure your basal metabolic rate which is the amount of energy consumed at rest in neutral temperate atmosphere and in post-absorption conditions.
A healthy body requires a specific amount of calories and energy to function properly.
Even if you don’t do anything, your body still needs energy; Your body needs energy to burn calories.
An approximate BMR value can be determined based on a number of characteristics such as age, weight, and height, which indicate how many calories your body needs to burn to maintain its current body weight.
BMR Calculator simplifies things and allows you to calculate BMR accurately and easily. and give you exactly how many calories you need
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