If you are looking for an app that allows you to calculate your body mass index (BMI) for free with just your age, weight, height and gender, you are in luck!
Thanks to this application to know your ideal weight, you can know your current physical capacity and use it as a reference to lose weight or gain weight to maintain a healthy lifestyle.
In this app you can not only calculate your BMI for free, but also get access to more useful information about your body.
– BMI Calculator: This indicator can give you very useful information about your body and use it to improve your health.
– Daily Calories: Discover how many calories you should consume daily in a personalized way, depending on whether you want to maintain weight, gain weight or lose weight, taking into account your physical activity. You can also check your basal metabolism.
– Body fat percentage: Find out what percentage of your body fat is and whether it’s too low or too high. You can also see the amount of lean mass and body fat mass.
– Heart Rate Zones: Improve your physical capacity, cardiovascular strength and workouts with heart rate zones. These 5 zones are calculated based on your maximum heart rate and ordered from lowest intensity to highest intensity. You can get a specified or advanced calculation, using the Karvonen formula.
Advantages of using this BMI calculator
– It’s completely free and unlimited
– Professional formula used by athletes
– Improve your health and fitness
– Used for both men and women
– Easy to use with lightweight design
– For the whole family, BMI for children, teenagers and adults
– Completely in English
This app receives regular updates, if you want to report bugs or send comments you can do so by sending an email to email@example.com