Best vegan snacks 2022
If you’re new to Veganuary, allow me to fill you in: Veganuary is a month-long challenge that encourages people around the world to try it out vegan and plant-based lifestyle.
There are many reasons why many people choose to switch to a vegan diet, including the well-documented health benefits (reducing inflation and improving digestion just to name a select few), the right to animals and minimize the environmental impact of our diets. In fact, some researchers at University of Oxford found that eliminating meat and dairy products from a person’s diet can significantly reduce an individual’s carbon footprint.
Go back to the date (in fact even just five years ago), after a plant-based lifestyle It’s really not easy if you want to eat at our restaurants, find vegan snacks that don’t really taste like plants. Fortunately, in recent years, a plethora of new plant-based foods have hit grocery store shelves, restaurants, and online retailers, so going vegan has never been easier. easier and more enjoyable.
Even if you’re not quite ready to commit to going vegan, try a few of these snacks and I’m pretty sure you’ll be hooked — or at least. eat plants is 100 percent doable. Plus, new online shopping destinations like Bubble Goods and PlantBelly are great places to discover new indie brands to try. Here are some of my favorite sweet and savory treats that are equally nutritious and delicious.
Blake’s Seed Based Rice Crispy Treats – Birthday Cake
This crispy rice, crispy rice Topped with sunflower, pumpkin, and flax seeds, add a hearty, healthy boost to a nostalgic kid-friendly sweet. You might not have guessed it, but Rice Krispie isn’t vegan because the puffed rice cereal is fortified with vitamin D3 of animal origin.
12 organic puffed kelp chips
Conveniently curved for effective dipping, these puffed fries Also tastes great, and isn’t nearly as crumbly or greasy as most french fries. I like the light, crunchy texture and the kelp has that extra earthy umami flavor. Additionally, farmed kelp is one of the most sustainable ingredients available, removing carbon from the ocean and absorbing excess nitrogen.
Founder Pat Schnettler previously worked in industrial aquaculture and has seen first-hand the devastation commercial fishing has on the oceans. With 12 tides, He’s combating the overfishing, pollution and shoreline destruction he’s witnessed by creating a healthy ocean snack that doesn’t hurt the ecosystem. nature of the ocean.
Clusterbucks Grain-free Superfoods
This clusters of granola without seeds Made with sprouted buckwheat, a sustainable cover crop that is also a powerful plant protein. They’re super crunchy and perfect for sprinkling a bowl of yogurt or acai, but if I’m being honest, I also just gobbled up clusters of chocolate and turmeric reishi mushrooms straight out of the bag.
Light texture, but big flavor, water lily seeds have been a popular Ayurvedic snack in India for thousands of years, but only recently have they become popular in the United States. Mother-daughter duo Asha and Jai Farswani source their water lily seeds from small family farms in India, then harvest and sow the seeds to perfection in Los Angeles.
Turmeric garlic is my personal favorite, but the vegan cheese made with nutritional yeast is also amazing and even comes with dark chocolate coating. AshaPops for chocoholics addicts. The bags are retractable, so they’re super portable, but I always finish my bag in one sitting.
Three Dads Natural Foods Vegan Superfood Popcorn
Nutritional yeast blend with cheese on Three Dads Superfood Popcorn will cover your fingers like Cheeto dust, but this dairy-free vegan dusting is much better, packed with B vitamins, protein, and fiber.
Plus, the organic corn kernels are air blown rather than oiled, and sourced from a family farm in California. I could sprinkle nutritional yeast on popcorn at home, but still have a delicious treat. Three fathers that makes it even better.
Sweetduet Organic Chocolate Dip Day
Dates are a popular ingredient in protein bars and vegan desserts because they’re a natural sweetener with notes of honey and caramel. I like to snack on frozen days at home and toss them in smoothies. Here, they’re dipped in sugar-free 100% pure chocolate for a delicious dessert that tastes like chocolate dipped caramel without the added sugar.
TCHO recently replaced all milk chocolate bar with plant-based milk alternatives and launches colorful new packaging for new flavors like Choco Latte and Toffee Time, made with cashew butter, oat milk and pure toffee chunks vegetarian.
Now theirs whole retail chain We’re vegan and the Berkeley-based bean-to-bar chocolate maker also earned a B Corp Certification last year, so you can feel good about its social and environmental impact. satisfying their sweet cravings.
Plant-based Sacred Serve Gelato
I’m a gelato addict and Divine service makes the most creamy plant-based gelato I’ve ever tasted. Coconut is the secret ingredient, with a combination of certified organic and fair-trade young coconut meat, coconut sugar and unrefined coconut oil forming the foundation for all the flavors.
Other superfoods like matcha, raw cacao, rose water, maca root, and saffron also appear in flavors like Chaga chocolate, saffron spice, and matcha mint chips. The short list of food ingredients actually makes this dessert feel pretty virtuous.
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