Our health app will help you get in shape and lose weight, maintain or gain weight, and learn about good habits and healthy lifestyle, we have created some tools convenient and effective life fitness, such as personalized workouts, calorie trackers and macronutrient counters, exercise trackers, food scanners, meal planners meals, intermittent fasting monitors, water monitors, and pedometers.
Improve your fitness level with one of the best fitness apps. Spend just 7 to 30 minutes a day and watch your body change. In the app you will find more than 500 different exercises: planks, squats, abs, strength training and many more – your program will be created just for you. You can choose your preferred target areas (abs, legs, glutes, triceps, biceps, back, chest, shoulders).
Depending on your needs, you can use exercise equipment or work out at home without it, and you will choose the level of difficulty and duration of the workout.
All of our training plans are created based on the experience and knowledge of qualified instructional methodologists. Use our regular personal workouts for men or women to stay fit and lose weight or make your body toned and muscular.
– Personalized workout plan
– More than 500 exercises
– Video tutorials for all workout programs
– Ability to set your own goals
– Training difficulty level
– Weight loss plan
– Weight maintenance plan
– Leg and butt workout plan, arm muscle exercise
– Master plan and core
– Full body workout plan.
✨ COUNT CALORIES
👟 Track calories, macros and activity
📃 Barcode Scanner
🍏 Food insights, nutrition tips and intermittent fasting trackers
🥕 Meal planner, healthy recipes and calorie calculator
🏃 Pedometer and weight diary
💧 Water Monitor
Our app is a calorie tracker and nutrition coach that will help you start a new active lifestyle, improve your health, reach your goal weight, build healthy habits and scan food labels . Whether you want to lose weight or maintain it, our app calculates an optimal daily calorie budget based on your goals.
✨ HOW IT WORKS
📍 Download the app and answer some simple questions about your goals, diet, body, and activity level.
📍 The app’s algorithm generates personalized recommendations for your ideal daily calorie intake for breakfast, lunch and dinner.
📍 Track your calories and activities easily – with our scientific approach to meal planning, you can lose weight and maintain it, all while staying active and healthy.
✨ COUNTING CALORIES HAS NEVER BEEN SO EASY
• Scan food labels with our barcode scanner to check nutrition information
• Search our comprehensive food database
• Create a meal or import a new food
• Track protein, carbs, fat, sugar, fiber, vitamins and more
• Learn how to make better food choices with our meal tracker
✨TRACK ALL YOUR ACTIVITIES
– Track the number of steps you take and the most important types of exercises you do. Use our calorie burn calculator
• Reach your goals safely, sustainably with intermittent fasting
• Effectively lose weight, gain muscle or simply get healthier
• Can be used in conjunction with other food nutrition plans
• Suitable for vegetarians and those following low carb or Keto diets
• Get the body you want with our food diary app
✨ Hydration tracking
• Get more out of cleaning your body with our helpful water tracker
YOU WILL GET
• Personal weight loss and eating plan
• Easy-to-use nutrition tracker, food diary and weight tracker
• Barcode scanner to find food quickly and easily
• Access to the largest food library database
• A nutrition guide and tips for healthy eating and a trainer on a low-carbon diet
• Track hundreds of fitness activities
Use the useful and convenient fitness tools in our lives, such as personal trainers, calorie trackers and macronutrients counters, exercise trackers, food scanners , meal planner, intermittent fasting tracker, water monitor, and pedometer.